Identifying Burnout in Teammates

Burnout can affect anyone, and recognizing its signs is essential for providing support. Common symptoms include fatigue, irritability, and decreased performance. If you notice these signs in a teammate, approach them with empathy.

Offering Support

Encourage your teammates to take breaks and utilize available mental health resources. Sometimes, just being there to listen can make a significant difference.

“The greatest weapon against stress is our ability to choose one thought over another.”