My therapeutic approach incorporates various techniques. These include, but are not limited to: mindfulness and emotion management, as well as cognitive, behavioural, and acceptance techniques.
Together, we will work on achieving therapeutic goals, using a variety of techniques that will help you regain the self-confidence you need to be the pilot of your own destiny. My core values are integrity (or rather coherence between what I feel, do, and say), trust, unconditional acceptance of one another, perseverance, a strong work ethic, and continuous personal development.
Work stress & burnout
Generalised anxiety
Social anxiety
Illness anxiety
Obsessive Compulsive Disorder (OCD)
Depression
Personality disorders
Habits & dependencies
Sexual identity
Phobias
Panic attacks
Grief & loss
Relationships & intimacy
Life crisis
Self-esteem
Psychologist in private practice
Author & editor of corporate training books
Training consultant & trainer
Member of the College of Psychologists of Madrid - No. 26520
General Health Psychologist Accreditation
Master in Third Generation Therapies (University of Almeria)
Master in Clinical Psychology (University of Barcelona)
Master in Education & new technologies (Open University of Catalonia)
Degree in Psychology (Open University of Catalonia)
Cycling
Piano
Reading
Countryside walks with friends
