Therapists

José García

7 years experience

My therapeutic approach incorporates various techniques. These include, but are not limited to: mindfulness and emotion management, as well as cognitive, behavioural, and acceptance techniques.

Together, we will work on achieving therapeutic goals, using a variety of techniques that will help you regain the self-confidence you need to be the pilot of your own destiny. My core values are integrity (or rather coherence between what I feel, do, and say), trust, unconditional acceptance of one another, perseverance, a strong work ethic, and continuous personal development.

Specialities

Work stress & burnout

Generalised anxiety

Social anxiety

Illness anxiety

Obsessive Compulsive Disorder (OCD)

Depression

Personality disorders

Habits & dependencies

Sexual identity

Phobias

Also experienced with

Panic attacks

Grief & loss

Relationships & intimacy

Life crisis

Self-esteem

Professional experience

Psychologist in private practice

Author & editor of corporate training books

Training consultant & trainer

Professional memberships

Member of the College of Psychologists of Madrid - No. 26520

General Health Psychologist Accreditation

Education

Master in Third Generation Therapies (University of Almeria)

Master in Clinical Psychology (University of Barcelona)

Master in Education & new technologies (Open University of Catalonia)

Degree in Psychology (Open University of Catalonia)

Hobbies

Cycling

Piano

Reading

Countryside walks with friends