My fascination with what makes people tick has led me to practice psychology for over 20 years. Helping a person change so they can lead a more meaningful and fulfilling life is immensely rewarding.
For me, understanding where someone’s coming from and how they express challenges they’re facing is the foundation of a good therapeutic relationship. I combine a variety of approaches in my work, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness Based Cognitive Therapy (MBCT).
I value compassion, kindness and empathy in my therapy to create an environment of transparency, trust and safety.
Work stress & burnout
Obsessive Compulsive Disorder (OCD)
Trauma & Post-traumatic Stress Disorder (PTSD)
Grief & loss
Counselling Psychologist & Cognitive Behavioural Therapist
Senior Counselling Psychologist & Clinical Coordinator
Registered Practitioner Psychologist, Health & Care Professions Council (HCPC - PYL 19007)
Chartered Counselling Psychologist of The British Psychological Society (BPS)
Member of The British Association for Behavioural & Cognitive Psychotherapies (BABCP)
Post-Graduate Diploma in Cognitive Behavioural Therapy (Institute of Psychiatry)
Diploma in Clinical Hypnosis (London College of Clinical Hypnosis)
Master’s in Science in Counselling Psychology (City University London)
Certificate in EMDR
Bachelor's in science Psychology (Middlesex University London)
Certificate in ACT In work place
Certificate in ACT in Trauma
Classic car rallies