Meaningful online therapy for busy people

Quality, personalised online therapy. Hassle-free experience.
We guarantee to match you with a therapist that truly understands you.

Book your first sessions

Take an hour for yourself, leave everything else to us

Juggling work, family and personal relationships can be tough. Therapy shouldn't feel like one more thing to worry about.

So at Oliva, we only offer real-time talking therapy that's proven to be effective, via one-hour video calls. And outside of the sessions, we handle all the busywork - so you can focus on you.

About Oliva

Meaningful therapy

  1. Highly-qualified, experienced therapists
    All Oliva therapists have 7+ years practising experience.
  2. 100% via real-time video calls
  3. Modern, evidence-based techniques

Simplified experience

  • If it’s not working out after two sessions, we’ll match you with a different therapist and give you two more sessions at no extra cost.
    Personalised, guaranteed match with a therapist
  • Focused one-hour sessions—no messenger therapy
  • Up-front, transparent pricing

How it works

You answer a few questions

A short intro survey helps us understand how you're feeling and why you're interested in therapy.

We get to know you for an hour

You have a matching session via video call with one of our therapists. We hear more about your personal objectives and how you’ve been feeling, so we can find you the right match.

We match you with the right therapist—guaranteed

We'll send you a report with your therapist match within 72 hours of your matching session. After your first two therapy sessions, we'll check in to see how it's going.

About our matching process
Ana Luis

Oliva Therapist

Not just a therapist.
An Oliva therapist.

All Oliva therapists go through a 6-stage recruitment process, have a minimum of 7 years practising experience, speak either English or Spanish natively and receive regular feedback & training.

We can help you with…

Clinical conditions
  1. Anxiety
  2. Depression
  3. Eating disorders
  4. Personality disorders
  5. OCD
  6. Chronic fatigue syndrome
  7. Trauma and PTSD
  8. Phobias
  9. Habits & dependencies
Life topics
  1. Parenting Counselling
  2. Partnerships and Intimacy
  3. Sexual identity
  4. Body acceptance
  5. Life crises
  6. Life transitions
  7. Self-esteem
  8. Stress and burnout
  9. Health issues

Time to focus on you

Book your first sessions
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