"I kept my anxiety secret for years. Then I opened up at work—and everything changed"

In the 1990s, most people didn’t understand mental health, let alone discuss it. So even though Nicole began having panic attacks as a teenager, no one outside her family knew what she was going through—until she decided to tell her manager.

Created as part of Mental Health Awareness Week 2023, exploring Oliva users’ most common wellbeing focus: anxiety.

Nicole Gottselig is Senior Brand Editor at Hotjar and host of their Through the Looking Jar podcast. She has experience as a content writer & editor with established organisations, from Yellow Pages Canada to the 2010 Winter Olympic Games.

Oliva is the employee mental wellbeing partner for companies that want to take decisive action to support & keep their best people.

By indexing & specialising in the top wellbeing challenges your people face—specific to your industry and your business—we help employees & managers respond to tough situations, foster sustainable company cultures, and ultimately slow staff turnover.